Group Therapy
Group therapy is a service in which a therapist leads a small group of people through therapeutic activities to support a common goal. Typically, groups consist of 3 to 8 members who meet once a week for 30-60 minutes- depending on the program.
Drumming Empowerment
Saturdays – Ages 18+
This neurodiverse-friendly music therapy group uses instrument play, games, mindfulness activities, and more to increase confidence, self-expression, and social skills. No prior music experience or skill required!
Life Skills
Thursdays – Ages 11-17; Tuesdays – Ages 18+
These classes are designed to teach important practical skills such as cooking, organization, personal hygiene, nutrition, safety, and more to promote independence- All while learning with friends to build relationships and social skills!
My Little Love & Me
Saturdays – Ages 0-4
This group is an interactive music class for young children with their caregivers. Singing, movement, instrument play, and singable stories are used to promote developmental skills and build the relationship between you and your child. Come sing and play with us!