Individual Therapy
Get the support you need with expert individual therapy either from the comfort of your home or in person at our Watkinsville location. Our therapists provide personalized care, help you to manage anxiety, depression and life’s challenges.
Why Choose Individual Therapy?
Telehealth individual therapy offers convenient, flexible, and confidential support from anywhere in Georgia. With secure virtual sessions, you receive expert guidance for managing stress, anxiety, and life challenges—without travel. Experience personalized care tailored to your needs, making therapy accessible and effective for your well-being.
Schedule Your Appointment Online
How We Can Help
Teen Therapy
Teen therapy in telehealth services provides a safe, supportive space for adolescents to manage stress, anxiety, and life challenges. With expert individual therapy, adolescents gain coping skills, build confidence, and improve emotional well-being—all through secure and convenient online sessions tailored to their needs.
Couples Therapy
Couples therapy in telehealth services offers expert guidance to strengthen relationships. Through virtual individual therapy and joint sessions, partners improve communication, resolve conflicts, and rebuild trust—all in a secure and accessible online setting that supports lasting connection and growth.
Family Therapy
Family therapy in telehealth services helps strengthen relationships, improve communication, and resolve conflicts. Through expert individual therapy and family-focused support, we create a safe, virtual space to foster understanding and connection, helping families navigate challenges and build healthier dynamics.
Virtual
We offer comprehensive virtual mental health services throughout Georgia to ensure accessible care when you need it. We provide expert mental health support for individuals, couples & families all from the comfort & privacy of your own home.
In Person Therapy
Our Sunny Days Therapeutics office is located in Watkinsville, GA. Each therapist has their own comfortable and private office, designed for both children and adults. You'll find our space colorful, warm and inviting. Help yourself to the free beverage bar before or after your session.
Get in touch
Ready to start your therapy journey? At Sunny Days Therapeutics, we’re here to support you with compassionate care. Whether you have questions about our telehealth or in-person therapy services in Watkinsville, GA, we’re happy to help. Reach out to schedule a session, learn more about our approach, or discuss your specific needs. Contact us today via phone, email, or our online form—we look forward to hearing from you and helping you take the next step toward mental wellness.
- Call: (706) 883-5300
- Text: (706) 817-7904
- Email: info@sunnydaystherapeutics.com
- 1691 Meriweather Dr, Ste 109 Watkinsville, GA 30677
Frequently Asked Questions
What is individual therapy?
Individual therapy is a form of mental health treatment where a person works directly with a therapist to explore their thoughts, feelings, and behaviors in a confidential setting.
What issues can individual therapy help address?
It can assist with a range of concerns, including anxiety, depression, stress, relationship issues, trauma, and personal growth.
How long does each therapy session last?
Sessions typically last about 50 minutes, but this can vary based on individual needs and the therapist’s approach.
How many sessions will I need?
The number of sessions depends on your specific goals and progress. Some individuals find benefit in short-term therapy, while others may engage in longer-term treatment.
Is what I share in therapy confidential?
Yes, therapists are bound by ethical standards to maintain client confidentiality, with certain exceptions related to safety and legal requirements.